Hygiene is the practice of maintaining the health of your teeth and gums. It involves regular brushing, flossing, and professional dental cleanings to remove plaque and tartar deposits that can lead to cavities and gum disease. Good hygiene also encompasses a balanced diet and refraining from harmful habits like smoking and excessive alcohol consumption.

Your hygiene appointment begins with a thorough examination of your teeth and gums. Next, our dental hygienist will perform a professional cleaning, removing plaque and tartar build-up that regular brushing and flossing can’t reach. We’ll also provide personalized advice and instructions based on your specific needs to help you maintain good oral hygiene at home.

Regular hygiene appointments are crucial for preventing dental problems before they develop. They allow us to monitor your oral health, remove hardened plaque, and spot early signs of gum disease or tooth decay. Moreover, these appointments also offer an opportunity to refresh your smile and keep your breath fresh.

After your hygiene appointment, it’s important to follow the personalized oral hygiene plan provided. This will typically involve brushing twice a day, flossing daily, and possibly using other oral care products. Regular check-ups and cleanings are also essential to maintain your oral health.